Join Edinburgh Social Enterprise Network & Axé Boom Boom for an exciting and energy filled morning of learning movement for everyday life, to bring joy & energy at work and beyond, learnt through office exercises and Capoeira.
Wake up the body, energise, and show practical moves for daily use that can be used in the office or at home.
Work through a dynamic movement flow with the fundamentals of Capoeira to gently activate strength, posture and core body strength.
And to close off, a presentation on how to stay active with joy, even on a busy schedule, examples of micro-movement breaks and a Q&A for any further questions on the world of capoeira, movement and more.
🗓️ : Thursday 10th July 2025
🕙 : 10am – 12pm
💰 : £15
📍 : Greyfriars Charteris Centre, 138-140 Pleasance, Edinburgh EH8 9RR
🎫 : Click Here
